Sunday, 28 September 2014

Raspberry Goodness




raspberry-chia cream smoothie
dairy, soy, and gluten free, vegan, raw
makes one smoothie

12 ounces raw coconut water
juice of 1 lemon

1/3 cup raw cashews
1/2 pint organic raspberries
2 tablespoons chia seeds

In high speed blender, combine coconut water, lemon juice and cashews, blend at highest speed until smooth. Add raspberries and chia seeds, blend until smooth. Enjoy immediately.

Props to Spabettie



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