Friday, 26 September 2014

Lemon Goodness




On the go?
This is what I like to have whenever I work-out or at the office.





Lemon Mint Water

1 bottle/tall glass of Cold Water
1 small handfull of Mint Leaves
4 Lemon Slices or Splash of Lemon Juice


Combine all ingredients in bottle or glass, stir glass contents or roll bottle back and forth. Enjoy. The lemon helps balance your acidic an alkaline levels, on top of being a great cleanser!


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